SMWC's Jason Gabrielson - 1996

SOUTHERN MARYLAND WRESTLING CLUB

Reference Documents of Interest to Wrestling

Title IX Related Information

Title IX and Quotas: A Modest First Step - Keith J. Pavlischek

Title IX: Time for Change - by Kevin Gabrielson

Title IX Petition

Promotion of Wrestling - Promotion at the State Level - Ron McAdoo

Many Mens Sports are Getting Wiped Out on Campus by Title IX - Task Force Notes - Oct 1998

Maryland Related Title IX Information

Virginia Title IX Efforts

Another Theory on Contributing Factors to Youth Violence - A Position Paper Opposing Further Title IX Implementation

YOUTH SPORTS IN AMERICA - An Overview

Female Participation - Surfing/Wrestling Sociological Comparison - Title IX Aspects

Amicus Brief Draft for Title IX

The Wrestling Mentality - by Carol Carrozza from the Mat.

Is Wrestling For My Son - by Carol Carrozza from the Mat.

Howard County Times Letter to the Editor - by Steve Hayleck

Coach's Inspirational Letter - by Tom Pavia

Potomac Valley * All-Star * Challenge Cup
* Maryland's Oldest Freestyle Challenge Event (80s and 90s) *

Potomac Valley Challenge Cup History

Challenge Cup Outstanding Wrestler Awards (Since 1984)

Challenge Cup Information

General Information

Wrestling Considerations Seniors Should Ask Prospective Colleges

Regional Wrestling Tournament Information

Holding a FS/GR Tournament - What You Will Need

How to do Tournament Pairing - J. David Eisenberg

Suggested Tips/ Kids Folkstyle Tournament Operating Rules

Madison Weight Class System

Freestyle Scoring Rules and Procedures

Pre-Season Wrestling - Why It Is So Important - Ron McAdoo

Implementation of An AAU Based Recreation Program - Kim Gabrielson

Physical Activity for Young People - Presidents Council on Physical Fitness

The Single Mom and the Wrestler - Carol Carrozza (from The Mat)

Proper Weight Management - Rick Chitwood

Strength Conditioning - Ken Chertow

Motivation Related References

The True Champion - Bill Welker

Champions Motivation Article

Mental Skills for Wrestling - Beasey Hendrix

Advise to High School Seniors

Why Do Kids Wrestle - Amateur Wrestling

General Tips, Weight Loss, and Other Related Information

Skin Disease in Wrestling - Rob Lawton

Win Big Matches with Better Nutrition - Dr. Lynn Myers

Thoughts on Kids and Weight Loss

Successful Techniques to Become a Champion

Good Wrestling Background Description

Glima - The Viking Style of Wrestling

Return to SMWC Home Page